Registration

Sole Sisters the Sequel  – Starting  May 22, 2012

Click on the links below for forms and information

Complete registration form

Information questions & answers (FAQs)

PAR-Q medical form

If you truly know for sure you want to register for this clinic– email me (mena@telus.net) to book your spot now!

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Sole Sisters – (Jan-Apr 2012)

Please do your best to register by January 17th so you can receive the pre-clinic information and recommendations… yes your ‘training’ for the clinic!

The class will begin on Tuesday, January 24th 2012 and will walk or run for 14 weeks (yes – a week of rest has been added to the 2012 clinic) from 6-8pm at St. Joseph’s School Gym located at 757 West Burnside Road at the corner of Burnside Road West and McKenzie Avenue. Parking is free, however car pooling is greatly encouraged as space is limited! Parking is also permitted in the Spectrum School parking lot except on dates noted (I will tell you when those are as dates come near). You can park anywhere in the front or back parking lot at the St. Joseph’s gym. Enter the building from the front of the gymnasium –
you will see the ‘sister’ signs that line the walkway alongside a tall hedge down a paved sidewalk.

Click on the links below for forms and information:

Registration Form

Questions, Answers & Information

Par-Q Form

In addition, lots of information can be found on the “About” tab.

Calling Sisters from ANYWHERE!  Unable to join us in person…but ready mentally!  Cyber Sister Registration Form – Click here!!!

 

Thank you for choosing to participate in this clinic. I am here to help you as much as I can. My goal in this clinic is to see everyone reach their personal maximum potential and cross the finish line of the 10k distance! I will see you at the finish line!

Enjoy the experience of this powerful group of women… Congratulations!

Promoting fitness and fun for everyone…from “Sole to Soul”!

Mena
skatewithmena@telus.net