Register and Purchase

Instructions for Paying Online:

You can pay online with Paypal, Visa & Mastercard.

STEP 1:

Please carefully select what program you want to register into from the table below. “Add to Cart” button to complete your purchase.

STEP 2:

Please register and complete payment for your program. You will receive a thank you email after your payment has been successfully received.

STEP 3:

Please ensure you complete the 2017 Sole Sisters Victoria Registration form and the Physical Readiness Questionnaire, this is important to us. You will find the links to these forms on the web page following your successful payment.

Yes, we still take registration the good ole’ fashion way! Instructions for Paying with Cash, Cheque (payable to Sole Sisters Victoria) or e-transfer:

STEP 1:

Please click here for the registration form. Note: the Word document will download to your computer.

Please click here to fill out the 2017 Sole Sister Victoria Registration form and the Physical Readiness Questionnaire.

STEP 2:

Please bring your completed registration form and the Physical Readiness Questionnaire form with you to the clinic to complete your registration OR scan and send it to the Sole Sisters Victoria Registrar Lois at loisr1950@gmail.com.

You can also mail or drop off your registration to 1040 Tulip Avenue, Victoria, B.C., V8Z 2P9. If you are planning to bring it to the clinic on night one, email me at solesistermena@telus.net so I can begin to include you in pre-clinic information.

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Note: Sole Sisters Victoria is going GREEN! You will receive your Sole Sisters Victoria manual and log book via email. There are a limited amount of hard copies available to those of you who do not have email capabilities. Every registration will also receive a $20 Sole Sisters Victoria Swag credit to the Sole Sisters Victoria swag store where you can purchase Sole Sisters Victoria merchandise or a Sole Sisters Victoria clinic shirt.

Plus every Sole Sisters Victoria Clinic…

* provides training for the 5k, 10k and half marathon (21.1k) distances

* provides instruction for proper technique, form and training formats

* provides the opportunity to learn through a weekly webinar

* weekly homework session offerings on Thursday evenings and Sunday mornings

* provides a unique empowering, motivating and positively infectious atmosphere

* provides each “sister” with hundreds of “sisters” of support

* register in your home clinic (Tuesday or Friday) but you are welcome to attend both

In addition to the above, specific clinic details are below.

YES, you CAN register at anytime during the clinic. Please contact Mena at solesistermena@telus.net for more information.

Clinics
Sole Sisters Spring 2020: May - June (8weeks) Includes a Swag Bag!	Spring Sisters: 8-week program: May - June, 2020: Includes Swag Bag! What does that look like right now? ~ online support for walk and run training ~ 3 fitness classes online each week via Zoom ~ Strength, Circuit, Cardio ~ access to a growing library of fitness videos you can do any time! ~ Online coaching & fit tips ~ Inspiration, motivation and a family of Sisters☺ Includes a special Sole Sister Gift Bag valued at $40. Are you looking for an opportunity to join a group of dynamic women that love to walk, run, exercise, socialize and have FUN doing it?! Price: $75.00 Quantity:
Sole Sisters Spring 2020: May - June (8weeks)	Spring Sisters: 8-week program: May - June, 2020 What does that look like right now? ~ online support for walk and run training ~ 3 fitness classes online each week via Zoom ~ Strength, Circuit, Cardio ~ access to a growing library of fitness videos you can do any time! ~ Online coaching & fit tips ~ Inspiration, motivation and a family of Sisters☺ Are you looking for an opportunity to join a group of dynamic women that love to walk, run, exercise, socialize and have FUN doing it?! Price: $49.00 Quantity:
Personal Training from the Comforts of Your Own Home: 1 session	Personal Training from the Comforts of Your Own Home: 10 sessions Are you looking to increase your strength, improve your cardiovascular system and someone to create a fitness program for you? Mena will provide you structure, guidance on exercises and create a program that fits your lifestyle? Let's stay active as we stay at home but through accountability you will see positive changes! Price: $399.00
Personal Training from the Comforts of Your Own Home: 4 sessions	Personal Training from the Comforts of Your Own Home: 4 sessions Are you looking to increase your strength, improve your cardiovascular system and someone to create a fitness program for you? Mena will provide you structure, guidance on exercises and create a program that fits your lifestyle? Let's stay active as we stay at home but through accountability you will see positive changes! Price: $169.00
Personal Training from the Comforts of Your Own Home: 10 sessions	Personal Training from the Comforts of Your Own Home Are you looking to increase your strength, improve your cardiovascular system and someone to create a fitness program for you? Mena will provide you structure, guidance on exercises and create a program that fits your lifestyle? Let's stay active as we stay at home but through accountability you will see positive changes! Price: $50.00
Sole Sisters Drop In Sessions	Sole Sisters Drop In. Please drop in for a Run/Walk/Pole Walking Session on Tuesday or Friday Sole Sisters Drop In for the Tuesday or Friday sessions. Price: $10.00 Quantity:
Sole Sisters Advertising	Website Advertising with Sole Sisters $200 for a full year of advertising through our electronic manual, website and information sharing with our current clinic participants. Price: $200.00
The WOW program. Support a sister!	Purchase of a WOW...Women Of Wellness Support a Sister to be active by donating $100 to the WOW fund...ensuring women move with no barriers in front of them. Price: $100.00 Quantity: