Getting Started

Welcome…! You are about to embark on a journey that will not only take you further in your level of physical fitness but also in your mental ‘fitness’.  This clinic is unique in its structure, approach and its results… why?  Because YOU are a part of it!

Relax, breathe, enjoy…

Check the FAQ page for answers to all your questions.

Right click to download the  Registration Form and PAR-Q Form.

Thank you for choosing to participate in this clinic.  I am here to help you as much as I can.  My goal in this clinic is to see everyone reach their personal maximum potential and cross the finish line of the 10k distance!   I will see you at the finish line!

Enjoy the experience of this powerful group of women… Congratulations!

Promoting fitness and fun for everyone!

Mena

with Mena Westhaver, BSc.,

Professional Skating Instructor, Skate Canada, NCCP II

Trainer of Trainers, BCRPA Fitness Level IV
‘Striding’ for Excellence since 1987
skatewithmena@telus.net
www.powerwestathletics.ca
www.westhavers4kids.com
home: 250-727-0862
cell:      250-415-5983

Supported proudly by Rob Reid & his FRONTRUNNERS team in downtown Victoria… Thank YOU!

1200 Vancouver Street